Pink Himalayan salt is a highly refined salt that originates in the Himalayan Mountains of central Asia. Himalayan pink salt is mined from the Himalayas of Pakistan. The rock salt naturally has a light pink tint due to impurities in the rock.
Pink Himalayan salt has become popular as an alternative food source for people who have become concerned with the possible depletion of the world's natural resources. Himalayan pink salt has been used by people of many religions and cultures. It is especially used for food preparation, like table salt, and decorative objects, such as soap dishes, lamps, and decorative tiles. The color, unique texture, and high levels of minerals make it very desirable.
Himalayan pink salt contains some of the highest levels of magnesium and potassium among all salts. When combined with potassium and calcium, these minerals make it an ideal supplement to a healthy diet and lifestyle. Because of its popularity, Himalayan pink salt is often referred to as pink salt.
It should be noted that this mineral-rich high-quality salt may pose some health risks, especially if one has kidney or liver disease, or if they are taking medications that can alter their bodies chemistry. Some other health risks associated with this type of salt include:
Cancer – Himalayan pink salt has been shown to be a risk factor in some serious medical conditions. This includes breast cancer and colon cancer. There are also concerns that eating too much Himalayan pink salt can cause problems in the kidneys or bowels.
Arthritis – This is another risk that is not well understood. It could have a negative effect on arthritis sufferers, particularly those with kidney or liver problems. However, there is no solid evidence that Himalayan pink salt can cause a problem. In fact, it has been shown to help arthritis sufferers by increasing the acidity of their urine, which reduces inflammation.
Heartburn – There is also some concern that Himalayan pink salt can cause problems with stomach disorders. There have been isolated cases where it was linked to heartburn, but no firm conclusions can be made.
Since there are no established cases of side effects associated with Himalayan pink salt, it is safe for most people to use. Himalayan pink salt as an alternative dietary supplement. In fact, many people have found that it helps to keep their weight in check, lowers cholesterol, improves digestion, provides energy, and treats depression. It should be noted, however, that Himalayan pink salt does not dissolve well in water, so if you want to take it as a liquid supplement, do so in its salt form.
If you are looking to lose weight, then Himalayan pink salt can help with your weight loss efforts. There are no clinical studies on the effects of this salt on heart health, but there is research showing benefits in terms of reduced cholesterol levels. Although there is no evidence that it causes kidney damage, it does contain some magnesium.
Himalayan pink salt is a natural appetite suppressant. If you are trying to lose weight, then you can add this salt to your daily diet in order to help you stick to your new eating habits.
It is important to remember that Himalayan pink salt is not a substitute for proper nutrition. Your body needs healthy, balanced meals in order to function properly. It can't work without them. If you have kidney or liver disease or suffer from heart disease, you should avoid consuming this type of salt.
If you have any of the above-mentioned side effects and still wish to try Himalayan pink salt, then you should speak with your physician before beginning a treatment program. This type of salt can be harmful if used in excess. You will want to speak with your doctor or naturopathic practitioner before beginning any form of treatment, including Himalayan salt.
Himalayan pink salt has been proven effective in the treatment of many conditions, but it's important to understand that you are dealing with natural supplements and not the real deal. Be sure to consult with your doctor to decide which option is best for your particular needs.
