Avocado oil has recently become a popular cooking oil due to its high smoke point and its mild, buttery flavor. The addition of garlic to avocado oil offers a unique flavor profile and a range of health benefits. Garlic infused avocado oil contains a variety of nutrients and minerals, making it a great choice for those looking to improve their diet. 

Nutritional Benefits of Garlic Infused Avocado Oil: Garlic infused avocado oil is a great source of healthy fats, including monounsaturated fatty acids. These fatty acids can help reduce cholesterol levels and improve cardiovascular health. The oil is also a good source of antioxidants, which can help protect cells from damage caused by free radicals. Garlic also adds a wide range of vitamins and minerals to the oil. It contains vitamin E, which is an important antioxidant that can help protect cells from damage.

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Cooking with Garlic Infused Avocado Oil: Garlic infused avocado oil is a great choice for cooking. Its high smoke point makes it a good choice for sautéing, frying, and roasting. The mild flavor of the oil also makes it a great choice for marinating and dressing salads. 

Health Benefits of Garlic Infused Avocado Oil: Garlic has long been used for its medicinal properties, and garlic infused avocado oil is no exception. The oil can help reduce inflammation, which can reduce the risk of certain diseases. The antioxidants in the oil can also help protect cells from damage, which can reduce the risk of certain cancers.