Craniosacral massage is a type of massage therapy that focuses on gentle manipulation of the skull, spine, and surrounding tissues. It is based on the belief that the body’s natural healing energy flows through these areas and that when this energy is blocked, it can lead to physical and emotional pain. Massage therapy in Cornelius, NC is also used to address specific health concerns and to aid in rehabilitation after an injury.

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Identify a Qualified Practitioner

Ask friends and family for referrals, or search online for a massage therapist who specializes in this type of therapy. Check to make sure that the practitioner is certified and has experience with this type of massage.

Communicate Your Needs

Make sure to mention any medications you may be taking, as well as any allergies or sensitivities you may have. This will help the practitioner tailor the massage to your specific needs.

Arrive Early

This will help you to feel more comfortable during the massage and make it easier for the practitioner to work.

Dress Comfortably

It’s also important to dress comfortably for the massage. Wear loose-fitting clothing that allows the practitioner to access the areas that need to be massaged.

Conclusion

By taking the time to prepare for the massage and following the recommended aftercare instructions, you can maximize the benefits of the massage and enjoy its many benefits.