There are a few different types of weight sets that you can buy, each with its own benefits. Before making your purchase, it’s important to understand the different types so you can make a well-informed decision.

Preacher bench 

The preacher bench is probably the most common type of weight set. It has several Adjustable weights that you can use to lift weights. The downside is that this type of set is usually less versatile than other weight sets and isn’t as easy to move around.

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Power rack 

The power rack is similar to the preacher bench, but it comes with more features. For example, it often includes adjustable height rails so you can lift weights at different levels and a variety of racks to hold your weights in place. This type of set is also easier to move around than the preacher bench.

Flat bench 

A flat bench is similar to a standard chair, but it has a raised area on one side that makes it perfect for lifting weights. The downside is that this type of bench isn’t as versatile as other types of weight sets and isn’t as easy to adjust heightwise. 

The types of weight sets you buy will depend on your needs. If you’re just starting out, a preacher bench may be the best option because it’s simple and affordable.

If you plan to use your weight set regularly, a power rack may be a better investment because it offers more features and is more versatile.